Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:14.5
Time
2:14.5
Pace
25
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 79 |
| Revolution Count | 178 |
| Power/kg | 1.67 |
| Drag Factor | 60 |
June 28, 2023 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 79 | 121 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 76 | 112 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 81 | 120 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 81 | 123 |
| 0:26.7 | 800m | 2:13.5 | 147 | 806 | 79 | 125 |
| 0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 81 | 127 |
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Workout Graph
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