Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 76 |
| Revolution Count | 168 |
| Power/kg | 1.79 |
| Drag Factor | 71 |
June 28, 2023 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 76 | 124 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 75 | 116 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 78 | 123 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 77 | 125 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 77 | 128 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 76 | 130 |
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Workout Graph
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