Phillip de Bruyn 500m BikeErg
500m
Meters
0:49.0
Time
1:38.0
Pace
19
Calories
133
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| RPM | 77 |
| Revolution Count | 63 |
| Power/kg | 4.33 |
| Drag Factor | 167 |
June 28, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.0 | 500m | 1:38.0 | 372 | 1579 | 77 | 133 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 70 | 117 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 79 | 128 |
| 0:09.7 | 300m | 1:37.0 | 383 | 1619 | 74 | 136 |
| 0:09.5 | 400m | 1:35.0 | 408 | 1704 | 82 | 142 |
| 0:09.5 | 500m | 1:35.0 | 408 | 1704 | 82 | 146 |
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Workout Graph
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