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Phillip de Bruyn 5000m SkiErg

5,000m

Meters

27:37.6

Time

2:45.7

Pace

250

Calories

121

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate33
Stroke Count926
Drag Factor102

June 29, 2023 13:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:37.6 5,000m 2:45.7 77 564 33 121
1:23.9 250m 2:47.8 74 554 30 121
1:23.0 500m 2:46.0 77 563 30 123
1:23.4 750m 2:46.8 75 559 31 124
1:23.1 1,000m 2:46.2 76 562 32 123
1:22.4 1,250m 2:44.8 78 569 33 123
1:21.8 1,500m 2:43.6 80 575 32 124
1:22.6 1,750m 2:45.2 78 567 33 124
1:22.5 2,000m 2:45.0 78 568 33 122
1:22.4 2,250m 2:44.8 78 569 34 123
1:22.4 2,500m 2:44.8 78 569 34 121
1:22.4 2,750m 2:44.8 78 569 35 120
1:22.9 3,000m 2:45.8 77 564 35 120
1:23.1 3,250m 2:46.2 76 562 34 122
1:23.1 3,500m 2:46.2 76 562 35 121
1:22.7 3,750m 2:45.4 77 566 35 121
1:22.6 4,000m 2:45.2 78 567 34 120
1:22.7 4,250m 2:45.4 77 566 36 119
1:22.8 4,500m 2:45.6 77 565 35 119
1:23.8 4,750m 2:47.6 74 555 34 117
1:24.3 5,000m 2:48.6 73 551 35 116

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Workout Graph

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