Phillip de Bruyn 500m BikeErg
500m
Meters
1:17.3
Time
2:34.6
Pace
10
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 78 |
| Power/kg | 1.1 |
| Drag Factor | 108 |
June 30, 2023 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17.3 | 500m | 2:34.6 | 95 | 625 | 60 | 112 |
| 0:17.7 | 100m | 2:57.0 | 63 | 517 | 58 | 107 |
| 0:15.6 | 200m | 2:36.0 | 92 | 617 | 62 | 110 |
| 0:15.7 | 300m | 2:37.0 | 90 | 611 | 61 | 112 |
| 0:14.3 | 400m | 2:23.0 | 120 | 711 | 59 | 116 |
| 0:14.0 | 500m | 2:20.0 | 128 | 738 | 64 | 118 |
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