Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 86 |
| Revolution Count | 178 |
| Power/kg | 2.16 |
| Drag Factor | 60 |
June 30, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 86 | 141 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 81 | 135 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 88 | 139 |
| 0:24.5 | 600m | 2:02.5 | 190 | 955 | 88 | 142 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 86 | 145 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 89 | 147 |
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Workout Graph
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