Phillip de Bruyn 1000m BikeErg
1,000m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 88 |
| Revolution Count | 170 |
| Power/kg | 2.59 |
| Drag Factor | 69 |
June 30, 2023 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 88 | 143 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 84 | 133 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 88 | 140 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 89 | 145 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 89 | 148 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 90 | 151 |
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Workout Graph
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