Phillip de Bruyn 500m BikeErg
500m
Meters
1:02.8
Time
2:05.6
Pace
14
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 73 |
| Power/kg | 2.06 |
| Drag Factor | 107 |
July 03, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.8 | 500m | 2:05.6 | 177 | 907 | 70 | 121 |
| 0:13.5 | 100m | 2:15.0 | 142 | 789 | 62 | 111 |
| 0:12.5 | 200m | 2:05.0 | 179 | 916 | 72 | 117 |
| 0:12.4 | 300m | 2:04.0 | 184 | 931 | 73 | 123 |
| 0:12.2 | 400m | 2:02.0 | 193 | 963 | 69 | 126 |
| 0:12.2 | 500m | 2:02.0 | 193 | 963 | 74 | 130 |
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Workout Graph
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