Phillip de Bruyn 500m BikeErg
500m
Meters
1:09.9
Time
2:19.8
Pace
10
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 57 |
| Revolution Count | 67 |
| Power/kg | 1.49 |
| Drag Factor | 139 |
July 04, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 57 | 108 |
| 0:14.6 | 100m | 2:26.0 | 112 | 687 | 53 | 99 |
| 0:14.0 | 200m | 2:20.0 | 128 | 738 | 56 | 105 |
| 0:13.8 | 300m | 2:18.0 | 133 | 758 | 61 | 110 |
| 0:13.8 | 400m | 2:18.0 | 133 | 758 | 57 | 113 |
| 0:13.7 | 500m | 2:17.0 | 136 | 768 | 61 | 115 |
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Workout Graph
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