Phillip de Bruyn 500m BikeErg
500m
Meters
1:05.5
Time
2:11.0
Pace
14
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 61 |
| Revolution Count | 67 |
| Power/kg | 1.81 |
| Drag Factor | 138 |
July 04, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.5 | 500m | 2:11.0 | 156 | 835 | 61 | 112 |
| 0:13.8 | 100m | 2:18.0 | 133 | 758 | 56 | 104 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 60 | 109 |
| 0:12.9 | 300m | 2:09.0 | 163 | 861 | 65 | 114 |
| 0:12.9 | 400m | 2:09.0 | 163 | 861 | 61 | 117 |
| 0:12.8 | 500m | 2:08.0 | 167 | 874 | 66 | 120 |
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Workout Graph
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