Phillip de Bruyn 500m BikeErg
500m
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
118
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 67 |
| Revolution Count | 67 |
| Power/kg | 2.35 |
| Drag Factor | 138 |
July 04, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 67 | 118 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 61 | 108 |
| 0:12.0 | 200m | 2:00.0 | 203 | 997 | 65 | 113 |
| 0:11.9 | 300m | 1:59.0 | 208 | 1014 | 71 | 119 |
| 0:11.7 | 400m | 1:57.0 | 219 | 1052 | 67 | 125 |
| 0:11.7 | 500m | 1:57.0 | 219 | 1052 | 72 | 128 |
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Workout Graph
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