Phillip de Bruyn 500m BikeErg
500m
Meters
0:55.3
Time
1:50.6
Pace
15
Calories
125
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 73 |
| Revolution Count | 67 |
| Power/kg | 3.01 |
| Drag Factor | 138 |
July 04, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 73 | 125 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 67 | 113 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 77 | 121 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 72 | 127 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 77 | 132 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 72 | 135 |
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Workout Graph
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