Phillip de Bruyn 12:03 BikeErg
5,026m
Meters
12:03.5
Time
2:23.9
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 845 |
| Power/kg | 1.36 |
| Drag Factor | 71 |
July 04, 2023 12:43:01
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.5 | 5,026m | 2:23.9 | 117 | 703 | 70 | |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 68 | 118 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 71 | 127 |
| 12:03.5 | 894m | 2:18.1 | 133 | 756 | 73 | 130 |
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Workout Graph
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