Phillip de Bruyn 821m BikeErg
821m
Meters
1:24.2
Time
1:42.5
Pace
32
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 67 |
| Revolution Count | 95 |
| Power/kg | 3.77 |
| Drag Factor | 219 |
July 05, 2023 11:58:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24.2 | 821m | 1:42.5 | 324 | 1416 | 67 | |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 68 | 130 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 69 | 140 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 70 | 147 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 69 | 152 |
| 0:04.1 | 821m | 3:15.2 | 47 | 461 | 44 | 153 |
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Workout Graph
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