Phillip de Bruyn 10:04 BikeErg
4,021m
Meters
10:04.6
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 70 |
| Revolution Count | 711 |
| Power/kg | 1.2 |
| Drag Factor | 61 |
July 09, 2023 13:09:04
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.6 | 4,021m | 2:30.3 | 103 | 654 | 70 | |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 68 | 125 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 73 | 130 |
| 10:04.6 | 31m | 2:28.3 | 107 | 668 | 79 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.