Phillip de Bruyn 8:24 BikeErg
4,014m
Meters
8:24.0
Time
2:05.5
Pace
127
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 69 |
| Revolution Count | 583 |
| Power/kg | 2.06 |
| Drag Factor | 111 |
July 10, 2023 11:33:43
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.0 | 4,014m | 2:05.5 | 177 | 908 | 69 | |
| 5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 72 | 152 |
| 8:24.0 | 1,524m | 2:13.8 | 146 | 802 | 65 | 141 |
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Workout Graph
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