Phillip de Bruyn 12:02 BikeErg
5,443m
Meters
12:02.3
Time
2:12.7
Pace
162
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 86 |
| Revolution Count | 1036 |
| Power/kg | 1.74 |
| Drag Factor | 49 |
July 11, 2023 11:18:10
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.3 | 5,443m | 2:12.7 | 150 | 815 | 86 | |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 82 | 128 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 88 | 141 |
| 12:02.3 | 985m | 2:04.1 | 183 | 929 | 92 | 144 |
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Workout Graph
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