Phillip de Bruyn 1500m BikeErg
1,500m
Meters
2:56.4
Time
1:57.6
Pace
49
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 86 |
| Revolution Count | 253 |
| Power/kg | 2.5 |
| Drag Factor | 70 |
July 12, 2023 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.4 | 1,500m | 1:57.6 | 215 | 1040 | 86 | 144 |
| 0:36.1 | 300m | 2:00.3 | 201 | 991 | 83 | 137 |
| 0:35.1 | 600m | 1:57.0 | 219 | 1052 | 87 | 143 |
| 0:35.2 | 900m | 1:57.3 | 217 | 1045 | 87 | 145 |
| 0:35.2 | 1,200m | 1:57.3 | 217 | 1045 | 85 | 148 |
| 0:34.8 | 1,500m | 1:56.0 | 224 | 1071 | 88 | 149 |
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Workout Graph
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