Sign Up

Phillip de Bruyn 5000m SkiErg

5,000m

Meters

24:09.8

Time

2:24.9

Pace

270

Calories

133

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate36
Stroke Count891
Drag Factor92

July 12, 2023 13:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:09.8 5,000m 2:24.9 115 695 36 133
1:16.5 250m 2:33.0 98 636 35 120
1:14.1 500m 2:28.2 108 670 36 126
1:10.7 750m 2:21.4 124 726 36 127
1:15.4 1,000m 2:30.8 102 651 36 129
1:10.3 1,250m 2:20.6 126 733 37 133
1:15.6 1,500m 2:31.2 101 648 37 131
1:10.4 1,750m 2:20.8 125 731 36 133
1:15.4 2,000m 2:30.8 102 651 37 132
1:10.5 2,250m 2:21.0 125 729 37 135
1:15.1 2,500m 2:30.2 103 655 37 133
1:11.0 2,750m 2:22.0 122 720 37 136
1:15.5 3,000m 2:31.0 102 649 37 134
1:09.4 3,250m 2:18.8 131 750 37 138
1:13.7 3,500m 2:27.4 109 676 37 136
1:13.5 3,750m 2:27.0 110 679 37 134
1:13.0 4,000m 2:26.0 112 687 38 134
1:11.9 4,250m 2:23.8 118 705 37 136
1:10.7 4,500m 2:21.4 124 726 37 137
1:09.6 4,750m 2:19.2 130 746 39 140
1:07.8 5,000m 2:15.6 140 783 39 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.