Phillip de Bruyn 500m BikeErg
500m
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 88 |
| Revolution Count | 88 |
| Power/kg | 2.38 |
| Drag Factor | 61 |
July 17, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 88 | 129 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 80 | 119 |
| 0:12.0 | 200m | 2:00.0 | 203 | 997 | 90 | 127 |
| 0:11.8 | 300m | 1:58.0 | 213 | 1033 | 92 | 131 |
| 0:11.7 | 400m | 1:57.0 | 219 | 1052 | 87 | 135 |
| 0:11.6 | 500m | 1:56.0 | 224 | 1071 | 93 | 137 |
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Workout Graph
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