Phillip de Bruyn 500m BikeErg
500m
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
137
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| RPM | 87 |
| Revolution Count | 73 |
| Power/kg | 4.02 |
| Drag Factor | 108 |
July 17, 2023 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:50.2 | 500m | 1:40.4 | 346 | 1490 | 87 | 137 |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 77 | 123 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 90 | 133 |
| 0:09.8 | 300m | 1:38.0 | 372 | 1579 | 91 | 139 |
| 0:09.8 | 400m | 1:38.0 | 372 | 1579 | 86 | 144 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 93 | 147 |
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Workout Graph
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