Phillip de Bruyn 500m BikeErg
500m
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 90 |
| Revolution Count | 90 |
| Power/kg | 2.35 |
| Drag Factor | 58 |
July 17, 2023 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 90 | 130 |
| 0:13.2 | 100m | 2:12.0 | 152 | 823 | 82 | 120 |
| 0:11.9 | 200m | 1:59.0 | 208 | 1014 | 91 | 126 |
| 0:11.8 | 300m | 1:58.0 | 213 | 1033 | 92 | 131 |
| 0:11.6 | 400m | 1:56.0 | 224 | 1071 | 93 | 135 |
| 0:11.5 | 500m | 1:55.0 | 230 | 1092 | 94 | 139 |
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Workout Graph
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