Phillip de Bruyn 500m BikeErg
500m
Meters
0:49.9
Time
1:39.8
Pace
19
Calories
138
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| RPM | 87 |
| Revolution Count | 73 |
| Power/kg | 4.09 |
| Drag Factor | 106 |
July 17, 2023 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.9 | 500m | 1:39.8 | 352 | 1511 | 87 | 138 |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 76 | 123 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 91 | 134 |
| 0:09.8 | 300m | 1:38.0 | 372 | 1579 | 92 | 140 |
| 0:09.7 | 400m | 1:37.0 | 383 | 1619 | 87 | 145 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 93 | 148 |
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Workout Graph
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