Phillip de Bruyn 500m BikeErg
500m
Meters
0:49.6
Time
1:39.2
Pace
19
Calories
141
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| RPM | 88 |
| Revolution Count | 73 |
| Power/kg | 4.17 |
| Drag Factor | 107 |
July 17, 2023 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.6 | 500m | 1:39.2 | 359 | 1533 | 88 | 141 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 78 | 129 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 92 | 137 |
| 0:09.7 | 300m | 1:37.0 | 383 | 1619 | 93 | 143 |
| 0:09.7 | 400m | 1:37.0 | 383 | 1619 | 87 | 147 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 94 | 150 |
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Workout Graph
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