Phillip de Bruyn 2750m BikeErg
2,750m
Meters
6:29.2
Time
2:21.5
Pace
75
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 85 |
| Revolution Count | 552 |
| Power/kg | 1.43 |
| Drag Factor | 42 |
July 18, 2023 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:29.2 | 2,750m | 2:21.5 | 123 | 724 | 85 | 118 |
| 0:35.3 | 250m | 2:21.2 | 124 | 727 | 85 | 112 |
| 0:33.0 | 500m | 2:12.0 | 152 | 823 | 91 | 120 |
| 0:33.1 | 750m | 2:12.4 | 151 | 818 | 91 | 125 |
| 0:36.2 | 1,000m | 2:24.8 | 115 | 696 | 83 | 121 |
| 0:36.2 | 1,250m | 2:24.8 | 115 | 696 | 84 | 118 |
| 0:35.9 | 1,500m | 2:23.6 | 118 | 706 | 84 | 117 |
| 0:35.9 | 1,750m | 2:23.6 | 118 | 706 | 84 | 117 |
| 0:35.9 | 2,000m | 2:23.6 | 118 | 706 | 84 | 117 |
| 0:36.0 | 2,250m | 2:24.0 | 117 | 703 | 85 | 117 |
| 0:35.9 | 2,500m | 2:23.6 | 118 | 706 | 83 | 118 |
| 0:35.7 | 2,750m | 2:22.8 | 120 | 713 | 84 | 118 |
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Workout Graph
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