Phillip de Bruyn 2750m BikeErg
2,750m
Meters
6:20.7
Time
2:18.4
Pace
77
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 87 |
| Revolution Count | 552 |
| Power/kg | 1.53 |
| Drag Factor | 42 |
July 18, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:20.7 | 2,750m | 2:18.4 | 132 | 754 | 87 | 125 |
| 0:34.7 | 250m | 2:18.8 | 131 | 750 | 86 | 117 |
| 0:32.3 | 500m | 2:09.2 | 162 | 858 | 93 | 125 |
| 0:32.3 | 750m | 2:09.2 | 162 | 858 | 93 | 130 |
| 0:35.2 | 1,000m | 2:20.8 | 125 | 731 | 87 | 128 |
| 0:35.4 | 1,250m | 2:21.6 | 123 | 724 | 85 | 127 |
| 0:35.4 | 1,500m | 2:21.6 | 123 | 724 | 85 | 126 |
| 0:35.3 | 1,750m | 2:21.2 | 124 | 727 | 85 | 124 |
| 0:35.2 | 2,000m | 2:20.8 | 125 | 731 | 87 | 125 |
| 0:35.2 | 2,250m | 2:20.8 | 125 | 731 | 85 | 126 |
| 0:35.0 | 2,500m | 2:20.0 | 128 | 738 | 86 | 126 |
| 0:34.7 | 2,750m | 2:18.8 | 131 | 750 | 87 | 127 |
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Workout Graph
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