Phillip de Bruyn 500m BikeErg
500m
Meters
1:07.4
Time
2:14.8
Pace
12
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 72 |
| Power/kg | 1.66 |
| Drag Factor | 110 |
July 24, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 64 | 120 |
| 0:14.4 | 100m | 2:24.0 | 117 | 703 | 58 | 115 |
| 0:13.3 | 200m | 2:13.0 | 149 | 812 | 68 | 119 |
| 0:13.3 | 300m | 2:13.0 | 149 | 812 | 63 | 120 |
| 0:13.2 | 400m | 2:12.0 | 152 | 823 | 68 | 123 |
| 0:13.1 | 500m | 2:11.0 | 156 | 835 | 64 | 124 |
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Workout Graph
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