Phillip de Bruyn 500m BikeErg
500m
Meters
0:54.6
Time
1:49.2
Pace
15
Calories
130
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 79 |
| Revolution Count | 72 |
| Power/kg | 3.13 |
| Drag Factor | 110 |
July 24, 2023 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 79 | 130 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 | 117 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 83 | 126 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 77 | 132 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 84 | 136 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 79 | 139 |
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Workout Graph
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