Phillip de Bruyn 500m BikeErg
500m
Meters
0:54.1
Time
1:48.2
Pace
15
Calories
137
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 80 |
| Revolution Count | 72 |
| Power/kg | 3.21 |
| Drag Factor | 110 |
July 24, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.1 | 500m | 1:48.2 | 276 | 1250 | 80 | 137 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 73 | 128 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 84 | 134 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 79 | 138 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 85 | 142 |
| 0:10.6 | 500m | 1:46.0 | 294 | 1311 | 79 | 144 |
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Workout Graph
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