Phillip de Bruyn 500m BikeErg
500m
Meters
0:56.6
Time
1:53.2
Pace
15
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 84 |
| Revolution Count | 79 |
| Power/kg | 2.8 |
| Drag Factor | 84 |
July 24, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.6 | 500m | 1:53.2 | 241 | 1130 | 84 | 129 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 73 | 118 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 86 | 125 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 87 | 130 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 87 | 134 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 88 | 138 |
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