Phillip de Bruyn 500m BikeErg
500m
Meters
0:56.2
Time
1:52.4
Pace
15
Calories
137
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 84 |
| Revolution Count | 79 |
| Power/kg | 2.86 |
| Drag Factor | 84 |
July 24, 2023 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.2 | 500m | 1:52.4 | 246 | 1148 | 84 | 137 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 73 | 130 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 87 | 134 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 87 | 138 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 88 | 142 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 88 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.