Phillip de Bruyn 500m BikeErg
500m
Meters
0:55.4
Time
1:50.8
Pace
15
Calories
141
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 85 |
| Revolution Count | 79 |
| Power/kg | 2.99 |
| Drag Factor | 84 |
July 24, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.4 | 500m | 1:50.8 | 257 | 1185 | 85 | 141 |
| 0:12.1 | 100m | 2:01.0 | 198 | 979 | 74 | 133 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 88 | 138 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 89 | 142 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 89 | 145 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 89 | 148 |
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Workout Graph
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