Phillip de Bruyn 10:54 BikeErg
4,011m
Meters
10:54.1
Time
2:43.0
Pace
104
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 73 |
| Revolution Count | 812 |
| Power/kg | 0.94 |
| Drag Factor | 45 |
July 24, 2023 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.1 | 4,011m | 2:43.0 | 81 | 577 | 73 | 122 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 76 | 125 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 74 | 121 |
| 10:54.1 | 318m | 2:50.1 | 71 | 544 | 71 | 122 |
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