Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 70 |
July 25, 2023 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 39 | 141 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 36 | 129 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 39 | 138 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 39 | 144 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 41 | 149 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 41 | 145 |
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Workout Graph
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