Phillip de Bruyn 500m BikeErg
500m
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
132
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 80 |
| Revolution Count | 69 |
| Power/kg | 3.64 |
| Drag Factor | 125 |
July 26, 2023 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 80 | 132 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 69 | 124 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 82 | 129 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 82 | 133 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 83 | 136 |
| 0:10.1 | 500m | 1:41.0 | 340 | 1469 | 84 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.