Phillip de Bruyn 500m BikeErg
500m
Meters
0:51.4
Time
1:42.8
Pace
19
Calories
131
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| RPM | 81 |
| Revolution Count | 69 |
| Power/kg | 3.74 |
| Drag Factor | 125 |
July 26, 2023 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.4 | 500m | 1:42.8 | 322 | 1408 | 81 | 131 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 70 | 117 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 83 | 127 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 83 | 133 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 84 | 138 |
| 0:09.9 | 500m | 1:39.0 | 361 | 1541 | 85 | 141 |
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Workout Graph
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