Phillip de Bruyn 500m BikeErg
500m
Meters
0:51.2
Time
1:42.4
Pace
19
Calories
132
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| RPM | 81 |
| Revolution Count | 69 |
| Power/kg | 3.79 |
| Drag Factor | 125 |
July 26, 2023 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 81 | 132 |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 71 | 118 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 83 | 129 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 83 | 135 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 84 | 139 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 84 | 143 |
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Workout Graph
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