Phillip de Bruyn 500m BikeErg
500m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
135
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 80 |
| Revolution Count | 69 |
| Power/kg | 3.72 |
| Drag Factor | 125 |
July 26, 2023 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.5 | 500m | 1:43.0 | 320 | 1402 | 80 | 135 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 70 | 122 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 83 | 132 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 84 | 137 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 83 | 142 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 84 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.