Phillip de Bruyn 500m BikeErg
500m
Meters
0:52.6
Time
1:45.2
Pace
18
Calories
134
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 83 |
| Revolution Count | 73 |
| Power/kg | 3.5 |
| Drag Factor | 108 |
July 26, 2023 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.6 | 500m | 1:45.2 | 301 | 1334 | 83 | 134 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 | 121 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 87 | 130 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 82 | 136 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 88 | 140 |
| 0:10.2 | 500m | 1:42.0 | 330 | 1435 | 88 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.