Phillip de Bruyn 500m BikeErg
500m
Meters
0:55.8
Time
1:51.6
Pace
15
Calories
137
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 85 |
| Revolution Count | 79 |
| Power/kg | 2.93 |
| Drag Factor | 83 |
July 26, 2023 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 85 | 137 |
| 0:12.2 | 100m | 2:02.0 | 193 | 963 | 74 | 130 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 88 | 136 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 88 | 138 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 88 | 141 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 89 | 144 |
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Workout Graph
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