Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 96 |
July 27, 2023 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 38 | 145 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 38 | 133 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 36 | 141 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 37 | 147 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 38 | 152 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 41 | 155 |
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Workout Graph
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