Phillip de Bruyn 500m BikeErg
500m
Meters
1:07.5
Time
2:15.0
Pace
12
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 76 |
| Power/kg | 1.65 |
| Drag Factor | 94 |
July 28, 2023 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 67 | 119 |
| 0:14.3 | 100m | 2:23.0 | 120 | 711 | 63 | 117 |
| 0:13.5 | 200m | 2:15.0 | 142 | 789 | 67 | 118 |
| 0:13.3 | 300m | 2:13.0 | 149 | 812 | 72 | 119 |
| 0:13.2 | 400m | 2:12.0 | 152 | 823 | 68 | 121 |
| 0:13.2 | 500m | 2:12.0 | 152 | 823 | 68 | 123 |
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Workout Graph
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