Phillip de Bruyn 11:00 BikeErg
4,012m
Meters
11:00.7
Time
2:44.6
Pace
103
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 71 |
| Revolution Count | 801 |
| Power/kg | 0.91 |
| Drag Factor | 43 |
July 28, 2023 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.7 | 4,012m | 2:44.6 | 78 | 569 | 71 | 122 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 74 | 124 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 72 | 121 |
| 11:00.7 | 352m | 2:52.4 | 68 | 534 | 69 | 121 |
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Workout Graph
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