Phillip de Bruyn 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 156 |
July 29, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 27 | 113 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 | 105 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | 112 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 115 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 | 117 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 | 118 |
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Workout Graph
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