Phillip de Bruyn 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
134
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 157 |
July 29, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 31 | 134 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 120 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 130 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 137 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 141 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.