Phillip de Bruyn 500m SkiErg
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 105 |
July 29, 2023 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 32 | 121 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 31 | 114 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 33 | 121 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 33 | 124 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 33 | 125 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 32 | 125 |
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Workout Graph
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