Phillip de Bruyn 500m BikeErg
500m
Meters
1:08.3
Time
2:16.6
Pace
10
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 79 |
| Power/kg | 1.59 |
| Drag Factor | 85 |
July 31, 2023 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.3 | 500m | 2:16.6 | 137 | 772 | 69 | 119 |
| 0:14.6 | 100m | 2:26.0 | 112 | 687 | 62 | 113 |
| 0:13.5 | 200m | 2:15.0 | 142 | 789 | 71 | 116 |
| 0:13.4 | 300m | 2:14.0 | 145 | 800 | 72 | 120 |
| 0:13.4 | 400m | 2:14.0 | 145 | 800 | 71 | 123 |
| 0:13.3 | 500m | 2:13.0 | 149 | 812 | 72 | 124 |
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Workout Graph
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