Phillip de Bruyn 500m row
500m
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 167 |
August 01, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 | 111 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 25 | 105 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 | 111 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 | 114 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 | 114 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 | 115 |
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Workout Graph
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