Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 118 |
August 01, 2023 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 38 | 140 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 39 | 131 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 38 | 138 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 37 | 142 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 38 | 145 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 39 | 147 |
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Workout Graph
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