Phillip de Bruyn 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
135
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 179 |
August 03, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 32 | 135 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 121 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 132 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 139 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 143 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 144 |
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Workout Graph
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